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| dc.description.abstract | Dysmenorrhea is the manifestations of pain that appear during menstrual cycle. The symptom
of dysmenorrhea is cramp in stomach that happen between 24 to 36 hours. The symptom will
disturb the activity of woman. There are two kinds of dysmenorrhea; they are primary
dysmenorrhea and secondary dysmenorrhea, Primary dysmenorrhea is experienced by 6075%
of young women. About 75% of women experience mild cramping or moderate
intensity and the 25% of women feel severe pain. In Indonesia, the incidence of
dysmenorrhea is about 64.25 (Santoso, 2008) [1]. Pilates exercise is a type of physical
exercise focusing in strengthening muscle, training flexibility, muscle control, improving
posture, and breathing. The study is done to know the effect of pilates exercise for hampering
primary dysmenorrhea in 18-21 years old adolescents. The research method is quasi
experimental with control group design. The respondents were divided into two groups. The
first group was the treatment group that was trained to do pilates exercise for about four
weeks and the second group was the control group with no treatment. The analytical statistic
was conducted with SPSS by using Wilcoxon test and Mann Whitney test. The pilates
exercise is considered effective to hamper dysmenorrhe in 18-21 years old adolescents. After
using wilcoxon test in the treatment group, it was obtained that the value was 0.001; while,
the value was 0.033 in the control group. By applying Mann Whitney test, it was obtained that
the p value was 0.001, showing the existence of different influences between treatment group
and control group for the increase of dysmenorrhea in 18-21 years old adolescents. The
pilates exercise is effective to hamper menstrual pain in 18-21 years old adolescents. | in_ID |
