| dc.description.abstract | Objectives:
Dyslipidemia is the deviation fat content of one or more of lipid profil and common in
menopausal woman. Becaused the role of the hormon estrogen decreases for the
activation of the enzyme Lipoprotein Lipase and Hormone-Sensitive Lipase so fat
catabolism decreased so will result in increase of total cholesterol, LDL, TG and
decreased levels of HDL. Prolonged dyslipidemia can cause desease such as
artheroschlerotic. Aerobic exercise can reactivate the enzyme LPL and HSL
hormone in capillary walls and muscles that will help improve fat catabolism.
Methods:
Type of research is quasi experiment with pre and post test two groups design.
Sampling technique is random sampling.Total respondents are 68 who included in
midlle age. Each consits of 34 respondents given a low-intensity aerobic exercise at
65% MHR of 80 mins in extra time on core exercise and moderate intensity aerobic
exercise at 75% MHR of 60 mins. Performed 3 times a week for 6
weeks.Cholesterol, LDL, TG and HDL obtained by blood sampling and examination
in the clinic laboratory.
Results:
The influence of moderate and low intensity aerobic exercise that given extra time on
core exercise to dyslipidemia of menopausal woman with p values of each count is
0.0001. There are difference being in the LDL with p value 0.002,TG is 0.006.
Cholesterol is 0.0018 and HDL is 0.0019.
Conclusions:
This research is expected to improve dyslipidemia of menopausal woman after
receiving treatment of moderate intensity and low intensity aerobic exercise with
extra time on core exercise after 6 weeks. | en_US |
