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dc.contributor.authorKomalasari, Dwi Rosella
dc.contributor.authorRidha, Ali Ahyar
dc.date.accessioned2013-07-29T04:28:29Z
dc.date.available2013-07-29T04:28:29Z
dc.date.issued2013-06-19
dc.identifier.citationArnason, Arni, Stefan B. Sigurdsson, Gudmundsson, Ingar Holme, Lars Engebretsen, dan Roald Bahr. 2004. Risk Factors for Injuries in Football. The American Journal of Sports Medicine. Vol. 32: No. 1 Suppl. Chaitow L, Liebenson C. 2001. Muscle Energy Techniques. 2nd Edition. Donald R Murphy. London. Isnaini, Wahyuni. 2004. latihan peregangan untuk meningkatkan fleksibilitas punggung. http://portalgaruda.org/OAI/index.php/record/view/7521 diakses: Jum’at, 22 Maret 2013. Lederman, Alan. 1997. Fundamentals of Manual Therapy Physiology, Neurology and Psychology. Tokyo: Printed in Great Britain by The Bath Press. Kisner, Colby, 2007. Therapeutic Exercise Foundations and Techniques. Fifth edition. Philadelpia: F. A. Davis Company.en_US
dc.identifier.urihttp://hdl.handle.net/11617/3320
dc.description.abstractStudents School Football during coached very at risk incur injuries especially on lower extremities such as strain hamstrings, strain quadriceps, sprain ankle, and injury on knee. Good muscle flexibility will support the quality of players as it can prevent strain. The purpose of this study to observe the influence of muscle energy tecknique and static stretching on flexibility football m.hamstrings School Football Students. This study was conducted Quasi Experimental methods. 13 sample was drawn through purposive technique Sampeling and divided into METs groups and Static Stretching groups. The results proved the difference in the mean MET dextra 9.28 while Static Stretching dextra 5.50, and MET Sinestra 10.00 while Static Stretching Sinistra 5.50. From the results of this study concluded that MET is more effective than Static Stretching to increase flexibility of hamstrings muscles.en_US
dc.publisherFIK UMSen_US
dc.subjecthamstrings musclesen_US
dc.subjectMETen_US
dc.subjectStatic Stretchingen_US
dc.titlePengaruh Muscle Energy Technique Isometrik dan Static Stretching terhadap Fleksibilitas Otot Hamstrings pada Siswa di Sekolah Sepak Bola (SSB) Angkasa Surakartaen_US
dc.typeArticleen_US


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