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| dc.description.abstract | Profil lipid can show normal or abnormal. Abnormal of lipid profil is called
dyslipidemia.Dyslipidemia is a disease where there is deviation fat content of one or more of lipid profil
and often of menopausal woman. This is because the role of the hormones estrogen decreases the
activation of the enzyme Lipoprotein Lipase and Hormone-sensitive Lipase so fat katabolism decreased.
The reduced aktivation of enzyme LPL and HSL hormone will cause increasing of total cholesterol, lowdensity
lipoprotein (LDL), trigliseride (TG) and decreased levels of High Density Lipoprotein (HDL).
A form of aerobic exercise can improve dyslipidemia. Aerobic Gymnastics can reactivate the
enzyme LPL and HSL hormone in capillary walls and muscles that will help improve fat katabolism. In
this study, 34 respondents provided a low-intensity aerobic exercise at 65% MHR of 60 minutes durations
and 34 respondents provided moderate intensity aerobic exercise 75% MHR of 60 minutus duration.
Exercise performed 3 times a week for 6 weeks. Data taken before doing aerobic exercises (pre
test) and 6 weeks later (post test). Cholesterol, LDL, TG and HDL obtained by blood sampling and
examination in the cliniclaboratory.Type of research is quasi experiment with pre and post test design
two groups design. Parametric statistical analysis using Paired Sample t-test with SPSS for windows,
shows that there is influence of lowand moderate intensity aerobic exercise against dyslipidemia of
menopausal woman with p values of each count (0.0001<0.05). Followed by the Independent Sample ttest
with the results of any difference between the effect of low anda moderate intensity aerobic exercise.
In the Low Density Lipoprotein by calculating p value (0.032 <0.05) and the value trigliseride with
p value (0.006 <0.05). And there is no difference between the effect of low and moderate intensity
aerobic exercise and being in total cholesterol values with p value (0.938> 0.005) and the High Density
Lipoprotein by p value (0.079> 0.05). This research is expected to be further research to improve
dyslipidemia of menopausal woman. | en_US |
